A Consumer Reports investigation has shone a light on a disturbing reality: our food, regardless of its source or perceived healthiness, is often laden with phthalates and bisphenols, two classes of plastic chemicals linked to serious health problems. These chemicals, used to make plastics more flexible or durable, leach into our food throughout the production, packaging, and storage process.
Let’s break down this issue further:
- The Ubiquity of Contamination:
The study found these chemicals in nearly every food item tested, including those marketed as healthy or organic. This widespread contamination highlights the pervasive nature of plastics in our food system. Here are some examples:
- Canned goods: Bisphenols, particularly BPA, are often used in can linings to prevent corrosion and metallic taste. This means your canned tomatoes, soups, and even fish might contain these chemicals.
- Processed foods: Phthalates are commonly found in the plastic packaging of processed foods like chips, cookies, and frozen meals. They can also leach from processing equipment and conveyor belts.
- Dairy products: Milk, yogurt, and cheese can be contaminated through plastic tubing and storage containers used in processing and packaging.
- Baby food: Even baby food, designed for the most vulnerable consumers, was found to contain these chemicals, likely due to plastic packaging and processing methods.
- The Health Risks Explained:
Phthalates and bisphenols are endocrine disruptors, meaning they interfere with our hormones. This interference can have a cascade of negative effects:
- Hormonal imbalance: These chemicals can mimic or block hormones, disrupting the delicate balance of our endocrine system. This can lead to problems with growth, development, and reproduction.
- Metabolic disorders: Studies link phthalate exposure to an increased risk of insulin resistance, type 2 diabetes, and obesity.
- Cardiovascular issues: Bisphenols have been associated with high blood pressure, heart disease, and abnormal heart rhythms.
- Cancer: Some research suggests a connection between these chemicals and an increased risk of certain cancers, including breast, prostate, and thyroid cancers.
- Neurodevelopmental problems: Exposure to these chemicals during pregnancy and early childhood may affect brain development, potentially leading to learning disabilities and behavioral issues.
- The Slow and Insidious Nature of Harm:
One of the most concerning aspects of phthalate and bisphenol exposure is that the health effects often develop gradually over time. This makes it difficult to directly link health problems to these chemicals, allowing them to silently wreak havoc on our bodies.
- What Can You Do?
While it’s impossible to completely eliminate exposure to these chemicals, you can take steps to reduce your risk:
- Minimize processed food consumption: Choose fresh, whole foods whenever possible.
- Reduce reliance on canned goods: Opt for fresh or frozen alternatives when available.
- Choose glass or stainless steel containers: Store food and beverages in glass or stainless steel containers instead of plastic.
- Avoid heating food in plastic: Don’t microwave food in plastic containers or use plastic wrap to cover food in the microwave.
- Wash your hands frequently: This helps reduce exposure from handling receipts and other plastic products.
- Support stricter regulations: Advocate for stricter regulations on the use of phthalates and bisphenols in food packaging and processing.
The Bottom Line:
The presence of phthalates and bisphenols in our food supply is a serious public health concern. By understanding the risks and taking steps to minimize exposure, we can protect ourselves and our families from the silent threat lurking in our everyday meals.
The Good News
But here’s the good news: At Bionicc Body Screening, we understand your concerns and are committed to helping you take control of your health. Our state-of-the-art technology can help detect and address potential health issues early, giving you peace of mind and a healthier future.

Don’t let hidden dangers compromise your health. Call 1-833-Bionicc today or visit bioniccbodyscreening.com to learn more about what we can offer you.
Wishing you health,
Ryan
Bionicc Body Screening